Noshchat
What I eat in a day # vlog
- Calories
- 1,495
- Protein
- 28 g
- Carbs
- 152 g
- Fat
- 86 g
- Fibre
- 11 g
A Hindi 'what I eat in a day' short from Vikaspuri, Delhi, about a cinema outing. She says cinema food costs about ₹500 for one item, so she eats before the movie instead. At a busy roadside 'Fresh Momo' stall she has a plate of fried momos and a plate of fried spring rolls (roll-style momos), with red chilli chutney and mayonnaise. She says the momos were nothing special. Afterwards she buys a Kwality Wall's Kulfeez kulfi stick bar from a cart and eats it.
Original caption
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Meal by meal
Snack: fried momos and spring rolls
Bad 1,370 kcalBefore the movie, a street-stall feast: a plate of fried momos and crispy spring rolls, with mayo and red chilli chutney for dunking.
Double deep-fried with mayo on top: a refined-carb and fat bonanza.
“Two plates of fried snacks, because one felt too responsible.”
| Food | At | kcal | P | C | F | Fibre |
|---|---|---|---|---|---|---|
Fried momos with mayonnaise and red chilli chutney1 street-stall plate, about 10 fried momos, plus about 1.5 tbsp mayo and 2–3 tbsp red chutney · 340 g
Why this estimateAbout 280 g of deep-fried momos (about 55 kcal each) plus about 20 g of eggless mayo (about 130 kcal) and about 40 g of red chilli chutney. Filling looks white or pale: either veg (cabbage/paneer) or chicken. Values assume veg. The same plate appears in the opening shot and the restaurant-table shots. |
0:14 | 710 | 15 | 72 | 40 | 5 |
Fried spring rolls / roll momos with mayonnaise and red chilli chutney1 foil plate, about 7–8 cut pieces (about 3.5–4 rolls), plus about 1.5 tbsp mayo and 2–3 tbsp red chutney · 280 g
Why this estimateAbout 220 g of deep-fried veg spring roll with a noodle/vegetable filling (about 2.3 kcal/g), plus the second dip bowl: about 20 g mayo and about 40 g chilli chutney. Seen being eaten at the table. |
0:14 | 660 | 10 | 65 | 40 | 6 |
Dessert: Kwality Wall's kulfi bar
Mixed 125 kcalThen a little Kwality Wall's kulfi stick bar from the cart, unwrapped and eaten right on the spot.
A small treat, but mostly added sugar and vegetable fat.
“Paid by phone, gone in minutes. Truly a modern romance.”
| Food | At | kcal | P | C | F | Fibre |
|---|---|---|---|---|---|---|
Kwality Wall's Kulfeez kulfi stick bar1 single-serve stick bar (about 60 ml) · 55 g
Why this estimateBought from a Kwality Wall's cart, paid by phone, unwrapped and eaten on camera. It's a frozen dessert made with milk solids and vegetable fat. The mango-coloured bar in the opening shot is probably the same bar. |
0:22 | 125 | 2 | 15 | 6 | 0 |
Whole video1,495 kcal Protein 28 gCarbs 152 g Fat 86 gFibre 11 g