NoshChat
Food-festival crawl by HungreeLee
- Calories
- 6,680
- Protein
- 281 g
- Carbs
- 667 g
- Fat
- 321 g
- Fibre
- 36 g
A "What I Eat in a Day" short by HungreeLee at the Viva Goa 2024 festival in Canada. The creator narrates eating their way around the food stalls. From Mango Mirchi they had a mango lassi and a box of chicken biryani. From Nostalgia they had a box of Goan chorizo pao. Outside they ate a plate of onion pakodas with ketchup. Next came two boxes of fusion tacos (pork vindaloo, steak and chili chicken). At China Palace they had a home-style lemonade and a basket of golden deep-fried prawns with green chutney. After sunset they had a black cherry Kung Fu Panda popsicle, and they finished with a beef burger from Goan Flavours.
Original caption
What I Eat in a Day- Viva Goa Edition 🔥 #shorts #trending #viralshorts #vivagoa2024 #goa #canada
Meal by meal
Drink: mango lassi
Mixed 340 kcalFirst stop is Mango Mirchi, for a big cup of sweet mango lassi.
Yogurt brings some protein, but added sugar does the heavy lifting.
“Basically a mango smoothie that dressed up for a wedding.”
| Food | At | kcal | P | C | F | Fibre |
|---|---|---|---|---|---|---|
Mango lassi1 large cup, about 16 oz · 470 g
Why this estimateA sweetened yogurt and mango drink from Mango Mirchi. The cup size is judged by eye. |
0:16 | 340 | 10 | 60 | 7 | 2 |
Lunch: biryani and chorizo pao
Mixed 2,420 kcalThen a box of chicken biryani, plus Goan chorizo pao, soft rolls stuffed with spicy pork sausage.
Solid chicken protein, but the chorizo brings a wave of saturated fat.
“Rice in one hand, sausage bread in the other. Strategic.”
| Food | At | kcal | P | C | F | Fibre |
|---|---|---|---|---|---|---|
Chicken biryani1 full foam clamshell: about 2.5 cups of rice plus 2 bone-in chicken pieces · 600 g
Why this estimateFrom Mango Mirchi. The weight is the edible part, without bones. Cooking oil and ghee are included. |
0:17 | 1,000 | 50 | 120 | 35 | 4 |
Goan chorizo pao (chorizo-stuffed bread rolls)6 small rolls in one clamshell · 420 g
Why this estimateFrom Nostalgia (Taste of Goa). The transcript says "Jore Spao". Estimate per roll: about 40 g of soft pao and 30 g of fatty Goan pork chorizo. |
0:21 | 1,420 | 60 | 126 | 75 | 6 |
Snack: onion pakodas with ketchup
Bad 855 kcalNext up, a plate of crispy onion pakodas, gram flour fritters, with a squeeze of ketchup.
Gram flour helps, but deep-frying makes these soak up plenty of oil.
“Ketchup on pakodas: fusion food before the fusion tacos even showed up.”
| Food | At | kcal | P | C | F | Fibre |
|---|---|---|---|---|---|---|
Onion pakodas with ketchupAbout 10 fritters on a paper plate, plus about 2.5 tbsp ketchup · 290 g
Why this estimateDeep-fried gram-flour (besan) and onion fritters, about 250 g. The frying oil they absorb is included. The ketchup adds about 40 g. |
0:28 | 855 | 18 | 90 | 47 | 12 |
Dinner: fusion tacos
Mixed 1,630 kcalThen two boxes of fusion tacos, with pork vindaloo, steak and chili chicken on soft flour tortillas.
Plenty of protein, but cheese and fatty meats pile on saturated fat.
“Goa meets Mexico, and honestly, they should hang out more.”
| Food | At | kcal | P | C | F | Fibre |
|---|---|---|---|---|---|---|
Fusion tacos (pork vindaloo, steak, chili chicken)2 takeout boxes of 3 small soft flour tacos each, 6 tacos in total · 690 g
Why this estimateEach taco is about a 15 cm flour tortilla with about 60 g of meat, plus cheese, cabbage, red onion and cilantro. Any sauce is included in the estimate. |
0:32 | 1,630 | 84 | 120 | 90 | 9 |
Drink: home-style lemonade
Bad 200 kcalTo wash it all down, a cup of home-style lemonade from China Palace.
Refreshing, but it's mostly added sugar with a squeeze of lemon.
“Home-style, presumably from a very sweet home.”
| Food | At | kcal | P | C | F | Fibre |
|---|---|---|---|---|---|---|
Home-style lemonade1 cup, about 16 oz · 470 g
Why this estimateSweetened lemonade from China Palace. The menu price was $4. |
0:37 | 200 | 0 | 52 | 0 | 0 |
Dinner: fried prawns with chutney
Mixed 555 kcalAlso from China Palace, a basket of golden deep-fried prawns with a cup of green chutney.
Prawns bring lean protein, but batter and deep-frying undo the lean part.
“Green chutney: the closest thing to a vegetable since the taco cabbage.”
| Food | At | kcal | P | C | F | Fibre |
|---|---|---|---|---|---|---|
Golden deep-fried prawns with green chutneyAbout 6 large battered prawns in a paper boat, plus a 2 oz cup of chutney about half full · 240 g
Why this estimateFrom China Palace (menu price $12). The weight includes batter and frying oil. The green chutney adds about 30 g. |
0:38 | 555 | 26 | 45 | 30 | 2 |
Dessert: Kung Fu Panda popsicle
Mixed 90 kcalAfter sunset, a black cherry Kung Fu Panda popsicle on a stick.
A light, fun treat, though it's mostly added sugar.
“Nothing says festival dessert like eating a cartoon panda's head.”
| Food | At | kcal | P | C | F | Fibre |
|---|---|---|---|---|---|---|
Kung Fu Panda black cherry popsicle1 novelty ice pop on a stick · 75 g
Why this estimateA black cherry frozen confection shaped like a panda head, with a Kung Fu Panda 4 wrapper. |
0:46 | 90 | 1 | 16 | 2 | 0 |
Dinner: beef burger with cheese
Mixed 590 kcalAnd to finish, a charred beef burger with cheese and a little lettuce on a sesame bun.
Good protein from the beef, but a refined bun and saturated fat tag along.
“A burger to close out a Goan festival. Bold encore choice.”
| Food | At | kcal | P | C | F | Fibre |
|---|---|---|---|---|---|---|
Beef burger with cheese1 single-patty burger on a sesame bun · 250 g
Why this estimateFrom the Goan Flavours (Sabores de Goa) stall. The patty is charred, with a pale slice that is probably cheese and a little lettuce. The burger's name in the transcript ("unnaked 69") is probably mis-heard. |
0:47 | 590 | 32 | 38 | 34 | 2 |
Whole video6,680 kcal Protein 281 gCarbs 667 g Fat 321 gFibre 36 g