NoshChat
HAS Meal protein box review by The Mini Taster
- Calories
- 812
- Protein
- 85 g
- Carbs
- 71 g
- Fat
- 22 g
- Fibre
- 7 g
A food reviewer, The Mini Taster, tries two high-protein ready meals from HAS Meal Dubai while sitting in a car. They eat the Creamy Chicken Balls with Peas & Mashed Potatoes, then the Meatballs in Tomato Sauce with Spaghetti. Both boxes have their weight and macros printed on the label, and the caption repeats them. A Coca-Cola Zero bottle and a small sauce cup sit nearby, but no one drinks or uses them, and the other sealed boxes stay closed.
Original caption
🥘💪MEAL PREP or FAST FOOD?! 🔥Would you choose 50G OF PROTEIN for your next meal? #foodie 🥘💪 MEAL PREP or FAST FOOD?! 👀🔥 Would you choose 50G OF PROTEIN for your next meal? This time I didn’t go to a restaurant… HAS Meal Dubai sent the food to ME 📦🔥 And I tried two completely different high-protein meals 👇 🍗 Creamy Chicken Balls with Peas & Mashed Potatoes 🍝 Meatballs in Tomato Sauce with Spaghetti And yes… the macros are written right on the box 💪 🍗 CREAMY CHICKEN BALLS WITH PEAS & MASHED POTATOES A proper comfort-food combination with chicken, creamy mashed potatoes and green peas What’s inside 👇 🍗 Chicken 🧄 Garlic 🍞 Bread Crumbs 🌿 Parsley 🥔 Potatoes 🟢 Green Peas 🧅 Onion 🥛 Cream 🫒 Olive Oil 🌶️ Paprika 📊 MACROS — 320g 💪 Protein: 50g 🍚 Carbs: 29g 🥑 Fat: 10g 🔥 Calories: 396 kcal 50 GRAMS of protein for under 400 calories?! 🔥 That definitely got my attention Next… 🍝 MEATBALLS IN TOMATO SAUCE WITH SPAGHETTI Classic comfort food, but with the nutrition already portioned and calculated for you Inside 👇 🥩 Lean Ground Beef 🍝 Spaghetti 🍅 Tomatoes 🫒 Olive Oil 🍅 Tomato Paste 🧄 Garlic 🌶️ Spices 🌿 Mixed Herbs 📊 MACROS — 330g 💪 Protein: 35g 🍚 Carbs: 42g 🥑 Fat: 12g 🔥 Calories: 416 kcal So instead of guessing what’s in your meal, you already know the portion, calories, protein, carbs and fats before the first bite 💪📊 That’s what I liked about the HAS Meal concept: 📦 Ready-to-eat meals ⚖️ Controlled portions 💪 Protein clearly listed 🔥 Calories already calculated ⏱️ Quick and convenient 📍 HAS Meal (Dubai 🇦🇪) ⭐ The Mini Taster Ratings 😋 Food Quality & Flavour: 4.7 / 5 📦 Packaging & Convenience: 4.9 / 5 💪 High-Protein Concept: 4.9 / 5 💰 Value for Money: 4.7 / 5 🏆 My Pick: Creamy Chicken Balls + Mashed Potatoes 🍗🥔 50g protein. 396 calories. And it still feels like comfort food 🔥 Now I’m curious 👇 🍗 Creamy Chicken & Mash or 🍝 Beef Meatballs & Spaghetti — which box are you opening first? #food #foodie #foodlover #foodblogger #foodshorts #foodvlog #foodreview #asmr #asmrvideo #asmreating #asmrfood #eating #grilledchicken #mashpotato #spaghetti #meatballs #highprotein #highproteinmeals #dubai
Meal by meal
Car tasting: chicken balls and meatballs
Good 812 kcalTwo high-protein meal-prep boxes: creamy chicken balls with peas and mash, then beef meatballs in tomato sauce with spaghetti.
Lean chicken and beef bring serious protein without a heavy fat bill.
“Front seat dining room, laptop documentary, two-course tasting menu. Michelin-adjacent.”
| Food | At | kcal | P | C | F | Fibre |
|---|---|---|---|---|---|---|
HAS Meal Creamy Chicken Balls with Peas & Mashed Potatoes1 boxed meal (320 g per label): about 4 chicken balls in cream sauce, about 1/2 cup peas, about 3/4 cup mashed potatoes · 320 g
Why this estimateMacros are from the box label and caption (320 g: 396 kcal, 50 g protein, 29 g carbs, 10 g fat). The cream sauce made with cream and olive oil is part of the labelled meal. Fibre is estimated from the peas and potato. The basil garnish adds almost nothing. |
0:05 | 396 | 50 | 29 | 10 | 4 |
HAS Meal Meatballs in Tomato Sauce with Spaghetti1 boxed meal (330 g per label): spaghetti with 4 lean beef meatballs in tomato sauce, topped with melted cheese and basil · 330 g
Why this estimateMacros are from the label and caption (330 g: 416 kcal, 35 g protein, 42 g carbs, 12 g fat). The olive oil and tomato sauce are part of the labelled meal. Fibre is estimated from the pasta and tomato sauce. |
0:13 | 416 | 35 | 42 | 12 | 3 |
Whole video812 kcal Protein 85 gCarbs 71 g Fat 22 gFibre 7 g