🫶🏻 I will always repost this video. It’s a year old and it’s funny how MAD everyone gets…
- Calories
- 3,860
- Protein
- 109 g
- Carbs
- 418 g
- Fat
- 196 g
- Fibre
- 13 g
This is a US "What I Eat In A Day" video. It opens with her eating a chocolate-glazed, cream-filled donut. Breakfast is a wedge of crescent/croissant bake filled with sausage and cream cheese, plus an egg bite muffin with cheese and red pepper. Lunch is Dairy Queen: a bacon cheeseburger, fries with ketchup and ranch, onion rings with ranch, a drink in a lidded cup sipped through a straw, and a Red Velvet Cake Batter Blizzard. For a late "munchies" meal she makes birria ramen: a Hello Kitty spicy instant noodle cup with shredded birria beef and broth.
Original caption
🫶🏻 I will always repost this video. It’s a year old and it’s funny how MAD everyone gets over what I chose to eat this day 😂😂 #brandileighsnacks #wieiad #mukbang #MealPlans #whatieatinaday #asmr #dinnerideas #eating #food
Meal by meal
Snack: Boston cream donut
Bad 300 kcalShe kicks things off with a chocolate-glazed Boston cream donut, licking the glaze first like a true professional.
Tasty start, but it's mostly refined carbs and added sugar.
“Glaze licked, cream revealed. This donut got a full unboxing.”
| Food | At | kcal | P | C | F | Fibre |
|---|---|---|---|---|---|---|
Chocolate-glazed Boston cream donut1 yeast donut, about 9-10 cm across · 90 g
Why this estimateShown in the intro. She licks the glaze, bites it and shows the cream filling. Values are for a typical chain Boston cream donut. |
0:02 | 300 | 4 | 37 | 15 | 1 |
Breakfast: sausage croissant bake
Mixed 580 kcalBreakfast is a big croissant bake stuffed with sausage and cream cheese, plus a cheesy egg bite muffin.
Decent protein from egg and sausage, but heavy on saturated fat.
“She said egg bite muffins, plural. The plate begs to differ.”
| Food | At | kcal | P | C | F | Fibre |
|---|---|---|---|---|---|---|
Crescent/croissant bake with sausage and cream cheese1 large triangular wedge, about 12-15 cm long and 3-4 cm thick · 140 g
Why this estimateSaid: 'croissant, has cream cheese and sausage'. Estimated as about 60 g crescent dough, 45 g cooked pork sausage and 30 g cream cheese. |
0:10 | 450 | 14 | 26 | 32 | 1 |
Egg bite muffin with cheese and red pepper1 muffin-cup egg bite, about 6-7 cm across · 70 g
Why this estimateEgg baked with cheese and diced red pepper (possibly bacon bits), browned cheese on top. She says 'egg bite muffins' (plural), but only one is on her plate. |
0:10 | 130 | 9 | 2 | 10 | 0 |
Lunch: Dairy Queen bacon cheeseburger
Bad 2,580 kcalLunch is a Dairy Queen haul: a bacon cheeseburger, fries, onion rings with ranch, a soda, and a red velvet Blizzard.
Solid burger protein, buried under deep-fried sides and Blizzard sugar.
“Fries dipped in ketchup, then ranch. A bold double-dip power move.”
| Food | At | kcal | P | C | F | Fibre |
|---|---|---|---|---|---|---|
Dairy Queen bacon cheeseburger1 single-patty (1/4 lb) bacon cheese burger with lettuce, tomato, onion, mayo and ketchup · 260 g
Why this estimateIncludes the cheddar slice, about 2 bacon strips, lettuce, tomato, thick raw onion, and about 1 tbsp of mayo and ketchup. Based on a DQ 1/4 lb Bacon Cheese GrillBurger. |
0:26 | 710 | 39 | 42 | 43 | 2 |
Dairy Queen french fries with ketchup and ranch1 regular order of fries with about 2 tbsp ketchup and 1 tbsp ranch · 160 g
Why this estimateFries dipped in ketchup and then ranch. Order size is not shown, so a regular order (about 113 g of fries) is assumed. Includes the ketchup and part of the ranch. |
0:37 | 415 | 4 | 54 | 20 | 4 |
Dairy Queen fountain drink (contents unknown, assumed regular soda)1 large lidded cup with straw, about 21 oz with ice · 450 g · low confidence
Why this estimateShe sips through a straw from a lidded DQ cup. The contents can't be seen; regular cola is assumed. It could be diet soda or water (about 0 kcal). |
0:43 | 200 | 0 | 54 | 0 | 0 |
Dairy Queen onion rings with ranch1 regular order of onion rings with about 1.5 tbsp ranch · 135 g
Why this estimateSaid: 'Onion ring with ranch'. She is seen eating one large ring; a regular order is assumed. Includes the ranch coating the ring. |
0:44 | 465 | 6 | 44 | 30 | 2 |
Dairy Queen Red Velvet Cake Batter Blizzard1 medium Blizzard (size not stated) · 400 g
Why this estimateSaid: 'red velvet cake batter blizzard'. Pink soft serve with red velvet cake pieces. Medium size assumed; a small would be about 550-600 kcal. |
0:53 | 790 | 16 | 118 | 28 | 1 |
Late-night snack: birria ramen
Mixed 400 kcalFor a late-night snack she whips up birria ramen, a spicy Hello Kitty noodle cup topped with shredded birria beef.
Birria beef brings real protein, but that noodle cup is a sodium bomb.
“Nothing says gourmet chef like Hello Kitty and slow-braised beef.”
| Food | At | kcal | P | C | F | Fibre |
|---|---|---|---|---|---|---|
Birria ramen (Hello Kitty spicy instant noodle cup with birria beef)1 instant noodle cup (65 g dry) with broth and about 40 g shredded birria beef · 320 g
Why this estimateSaid: 'I made birria ramen'. The cup label reads 65 g. Includes the seasoning packet and a little birria consommé fat. Stretchy strands may be melted cheese (not added; it would add about 80-110 kcal per slice or 28 g). |
1:06 | 400 | 17 | 41 | 18 | 2 |
Whole video3,860 kcal Protein 109 gCarbs 418 g Fat 196 gFibre 13 g