NoshChat
Recipe by Bites by Ash
- Calories
- 185
- Protein
- 3 g
- Carbs
- 43 g
- Fat
- 1 g
- Fibre
- 2 g
A short juicing recipe video from Bites by Ash, pitched as "drink your retinol" juice for glowing skin. The creator cold-presses 5 carrots, 4 oranges, 2 lemons and 4–5 celery sticks, pours the juice into a tall glass jar and sips it on camera. The only thing consumed is this one jar of carrot-orange-lemon-celery juice.
Original caption
DRINK YOUR RETINOL | Juice for Glowing Skin #wellness #juicing Juice for glowing skin✨🍋🥕 Here is the juicer I used in this video: https://amzn.to/42WsoK1tl Serums can work but nothing is better than nourishing your skin from inside out! 5 Carrots- has beta carotene that’s converted into retinol which is the purest form of Vitamin A, heals skin & reduces inflammation 4 Oranges - high in antioxandants, fights aging, dries out acne, has lots of vitamin C that helps to fade dark spots and brighten the skin 2 Lemons- Has lots of vitamin C, reduces hyper pigmentation, helps to flush out toxins reducing break outs & acne 4-5 Sticks Celery - very hydrating & helps flush out toxins Tastes so delicious and refreshing! 🍊🧡 #juicerecipes #juice #coldpressedjuice #juicing #juicingtutorials #clearskin #skincare #glowingskin #guthealth #bloatingtips #juicingrecipes #detox #juicecleanse #healthyrecipes #healthy #healthyliving #holistichealth #acne #wellness #wellnesstips #wellnesstok #wellnessgirlies #fitness #fitnessmotivation #glutenfree #whatieat #holistic
Meal by meal
Drink: carrot-orange glow juice
Mixed 185 kcalThis is a cold-pressed juice of carrots, oranges, lemons and celery, poured into one tall glass jar.
Loaded with fruit vitamins, but pressing out the pulp ditches the fibre.
“Retinol in a jar, minus the tiny tube and the price tag.”
| Food | At | kcal | P | C | F | Fibre |
|---|---|---|---|---|---|---|
Cold-pressed carrot, orange, lemon and celery juice1 tall glass jar, about 16 oz, nearly full (~450 ml) · 460 g
Why this estimateMade in the video from 5 carrots, 4 oranges, 2 lemons and 4–5 celery sticks (the caption gives this recipe). The produce prep, the juicer pour and the jar sipped at the start are all this one drink. The juice was pressed and the pulp thrown away, so there is very little fibre and most of the carbs are natural sugars. Nothing was added: no oil, sweetener or other sauce. The amount is judged from the jar, at roughly 40 kcal per 100 ml for a carrot/orange blend. |
0:18 | 185 | 3 | 43 | 1 | 2 |
Whole video185 kcal Protein 3 gCarbs 43 g Fat 1 gFibre 2 g