Noshchat
POV: Come Eat With Me at KPMG — Part 9 🍱 | ₹300 Food Challenge
- Calories
- 1,961
- Protein
- 52 g
- Carbs
- 271 g
- Fat
- 76 g
- Fibre
- 25 g
A POV office vlog ("Come Eat With Me at KPMG, Part 9", ₹300 food challenge, Pune). The creator logs a workday of eating with on-screen times and prices. They drink a bottle of tender coconut water at 9:45am, then eat apple slices from a home tiffin (10:16am), a Farmley pack of roasted and salted pumpkin seeds (10:37am) and a mandarin orange at the desk. Lunch at 1:48pm is a canteen Special Veg Thali (₹270): butter naan, veg pulao, a red kofta/dum aloo-style gravy, chole, kadhi pakora, raita, salad, papad and a gulab jamun. The tray goes back almost empty. At 3:33pm they have a mug of lemon tea made with a tea bag. The final total shown is ₹350.
Original caption
POV: Come Eat With Me at KPMG — Part 9 🍱 | ₹300 Food Challenge #pov #food #office #dailyvlog Come eat with me at KPMG! 🍴💻 A full workday filled with food, snacks and little breaks. 😋 I started with a ₹300 budget… but did I actually stay under ₹300? 👀💸 Watch till the end to see the total! 😂 Part 9 of my KPMG food series. ❤️ Hashtags: #shorts #kpmg #kpmglife #officefood #foodvlog #officevlog #pov #foodie #lifestylevlog #worklife #corporatelife #indianfood #punefoodie #whatieatinaday YouTube Tags / Keywords: KPMG, KPMG office, KPMG food, come eat with me, what I eat at work, office food, office lunch, KPMG vlog, workday vlog, food vlog, POV food vlog, Indian food vlog, corporate life, office lifestyle, Pune food, ₹300 food challenge, under 300 food challenge, food shorts, YouTube Shorts, PMS foodie
Meal by meal
Morning drink: coconut water
Good 45 kcalThe day starts with a bottle of fresh tender coconut water, sipped and tossed straight in the bin.
Light, hydrating and no added sugar to speak of.
“Finished it and binned the bottle. Efficiency queen of the morning.”
| Food | At | kcal | P | C | F | Fibre |
|---|---|---|---|---|---|---|
Tender coconut water (Fresh brand, bottled)1 single-serve bottle, ~200 ml · 200 g
Why this estimateOn screen: 09:45am, ₹50. Empty bottle is seen going into the bin. Bottle size judged by eye. Values assume unsweetened coconut water. |
0:02 | 45 | 0 | 10 | 0 | 0 |
Snack: apple, pumpkin seeds, orange
Good 243 kcalSnack time brings peeled apple slices from a steel tiffin, a pouch of roasted pumpkin seeds and a little mandarin.
Fruit plus pumpkin seeds means fibre, healthy fats and a protein nudge.
“Peeling the apple, though? The skin had the fibre, and it was free.”
| Food | At | kcal | P | C | F | Fibre |
|---|---|---|---|---|---|---|
Apple slices (peeled)~1 medium apple, peeled, ~12–14 wedges · 150 g
Why this estimateOn screen: 10:16am, ₹0. Brought from home in a steel tiffin. |
0:05 | 75 | 0 | 19 | 0 | 2 |
Farmley roasted & salted pumpkin seeds1 small single-serve pouch (₹30), ~20 g · 20 g
Why this estimateOn screen: 10:37am, ₹30. Pack weight assumed from the ₹30 price point. |
0:11 | 115 | 6 | 3 | 10 | 1 |
Mandarin orange1 small mandarin, ~100 g edible · 100 g
Why this estimateOn screen: ₹0 (free). A colleague eats their own orange. |
0:18 | 53 | 1 | 13 | 0 | 2 |
Lunch: Special Veg Thali
Mixed 1,670 kcalLunch is a full veg thali: butter naan, pulao, chole, kofta curry, kadhi pakora, raita, salad, papad and a gulab jamun.
Chole and raita help, but butter naan brings the refined carbs.
“Nine little bowls walk into a lunch break. None walk out.”
| Food | At | kcal | P | C | F | Fibre |
|---|---|---|---|---|---|---|
Butter naan (thali)2 folded butter naan with melted butter · 180 g
Why this estimateIncludes ~1 tsp+ of melted butter pooled under the naan. Part of the Special Veg Thali (₹270, 1:48pm). Could be tandoori roti/kulcha. |
0:20 | 540 | 15 | 85 | 15 | 4 |
Veg pulao / masala rice (thali)~1 cup · 180 g
Why this estimateSpiced rice with carrot and peas, cooked with oil/ghee. Eaten mixed with raita. |
0:20 | 270 | 5 | 45 | 8 | 2 |
Red gravy curry, kofta / dum aloo style (thali)~1/2 cup with 2–3 round pieces · 130 g · low confidence
Why this estimateRed masala gravy with dried red chilli and sesame. Oily restaurant-style gravy. Whether it is kofta, dum aloo or paneer is unclear. |
0:20 | 190 | 4 | 15 | 13 | 2 |
Chole (chickpea curry, thali)~3/4 cup · 150 g
Why this estimateIncludes cooking oil in the gravy. |
0:20 | 195 | 7 | 24 | 8 | 6 |
Kadhi pakora (thali)~1/2 cup with 1–2 pakoras · 150 g
Why this estimateGram-flour yogurt curry with fried pakoras and a red chilli oil tadka. |
0:20 | 180 | 5 | 13 | 12 | 2 |
Raita / curd (thali)~1/2 cup · 100 g
Why this estimatePlain curd with coriander, mixed into the rice. |
0:20 | 65 | 3 | 5 | 4 | 0 |
Salad – carrot, cucumber, onion (thali)~1/2–3/4 cup sliced · 80 g
Why this estimateRaw vegetables, no dressing. |
0:20 | 25 | 1 | 5 | 0 | 2 |
Papad (thali)1 papad, ~15 cm · 12 g
Why this estimateLooks roasted, possibly lightly fried. Only crumbs are left. |
0:20 | 50 | 3 | 7 | 2 | 2 |
Gulab jamun in syrup (thali)1 piece (~4 cm) with a little syrup and almond slivers · 60 g
Why this estimateDeep-fried khoya ball in sugar syrup. Includes a little syrup. |
0:20 | 155 | 2 | 26 | 5 | 0 |
Afternoon drink: lemon tea
Good 3 kcalThe afternoon slump gets a mug of lemon tea, made with a tea bag and no sugar.
Zero sugar, gentle caffeine, and the perfect post-thali reset.
“A tea bag in hot water: the thali's official apology.”
| Food | At | kcal | P | C | F | Fibre |
|---|---|---|---|---|---|---|
Lemon tea (tea bag)1 mug, ~250 ml · 250 g
Why this estimateOn screen: 3:33pm, ₹0. Made with a tea bag in hot water. Assumed unsweetened, since no sugar is seen being added. |
0:30 | 3 | 0 | 1 | 0 | 0 |
Whole video1,961 kcal Protein 52 gCarbs 271 g Fat 76 gFibre 25 g